Here’s a quick and easy recipe for a fabulous-looking salad using seasonal ingredients: some freshly harvested pea shoots from the seeds I planted back in January, the pumpkin we’ve been storing since last autumn, plus some zingy pomegranate seeds (alas, not home-grown – if anyone in the UK has managed to grow pomegranate fruit, I want to hear about it!)
I ate it for lunch with a jacket potato but it would make a beautiful accompaniment to fish, particularly mackerel.
Happy noshing 😉
PEA SHOOT, PUMPKIN & POMEGRANATE SALAD
Serves: 1 Prep Time: 10 mins Cooking Tim: 15 mins
Salad:
150 g of diced pumpkin
1/2 pomegranate
Handful of pea shoots
Olive oil
Salt & pepper
Dressing:
1 tsp extra virgin olive oil
2 tsp balsamic vinegar
1 tsp honey
Salt & pepper
Method
Toss the diced pumpkin in the olive oil, salt and pepper and roast in the oven at 200C for 15-20 minutes (check it with a knife – the pumpkin is ready as soon as it softens).
Prepare the dressing by mixing together all the ingredients, then heating in the microwave for 20 seconds to thin the honey. Mix again.
Arrange the pea shoots on a plate before scattering the roasted pumpkin on top.
Squeeze the seeds out of the pomegranate half onto the salad (You probably won’t need to use the whole half of the fruit; I saved the excess seeds and the juice from my half and stirred them into my porridge the following morning).
Drizzle the dressing over the salad.
(Click here for a print-friendly version.)
Looks gorgeous and you’ve reminded me to sow some peas for pea shoots.
LikeLiked by 1 person
Thank you for the lovely recipe. I must get my pea shoots going too. Pomegranate growing?? That greenhouse is beckoning…
LikeLiked by 1 person
Haha! Glad you like the recipe. Do you like the plate? You bought it for M&D a few years ago… had to borrow it! 🙂
LikeLike
Did I really? Yes I do like it. I’ll bet M remembers where I found it because I don’t. Doesn’t the salad look great on it? Good choice!
LikeLike
You just like alliteration Sophie 🙂
LikeLiked by 1 person
Oh darn it! He’s onto me!
LikeLiked by 1 person
Lovely salad and the colour alone makes me smile! I love pea shoots too…thanks Sophie x
LikeLiked by 1 person
I agree with the colour being so beautiful. Unfortunately, the only way I find pumpkin appetising is in cake. Sigh!
LikeLiked by 1 person
Ahhh… well I can’t deny that pumpkin is lovely in sweet bakes too!
LikeLiked by 1 person